"Because your calm is their comfort and your strength is their security..."

"Because your calm is their comfort

and your strength is their security..."

Empowered Parenting

for ADHD: Transforming Struggles into Joy

A 12-week journey to help you parent

with calm, confidence, and compassion.

Enrol Now for $3,300

Empowered Parenting

for ADHD:

Transforming Struggles

into Joy

A 12-week journey to help

you parent with calm,

confidence,

and compassion.

Enrol Now for $3,300

A Gentle Truth to Remember

“They say a child’s behaviour often mirrors the actions of their parents.”

When you think about it, this isn’t about blame, it’s about opportunity. Your calm, your patience, your ability to respond (not just react) becomes the model your child learns from.

But let’s be honest, parenting isn’t always calm and collected. Stress, frustration, and the endless juggling can make it hard to show up as the parent you truly want to be.

That’s why this program exists:

To give you the tools, support, and guidance to create the kind of connection where your child feels seen, safe, and understood—while you feel more confident and empowered in your parenting journey.

Do any of these feel familiar?

  • You try to stay calm, but your child’s big emotions sometimes trigger your own.

  • You want to build your child’s confidence, yet you struggle with doubts about your own.

  • Family routines often feel like battles instead of bonding moments.

  • You’ve read advice and tried strategies, but they don’t seem to fit your reality.

  • Deep down, you wonder if you’re really leading your child from the place you want to.

The truth is, our children mirror what we embody. When parents learn to regulate their own emotions and embrace their self-worth, children naturally begin to do the same. That’s why this program focuses not just on strategies, but on empowering you to become the model your child needs.

Imagine What’s Possible…

  • Parenting from a place of calm and confidence, even in the tough moments.

  • Seeing your child light up with self-esteem, knowing they feel understood and supported.

  • Creating family routines that feel connected instead of chaotic.

  • Watching struggles turn into opportunities for growth—for both you and your child.

That’s exactly what the Empowered Parenting for ADHD program is designed to help you achieve.

This innovative 12-week course is built on the Holistic Expansion Framework, a proven approach that doesn’t just teach strategies—it transforms the way you show up as a parent. By focusing on embodying self-regulation and self-esteem, you’ll create a ripple effect in your child’s life that fosters resilience, joy, and lasting connection.

A Gentle Truth to Remember

“They say a child’s behaviour often mirrors the actions of their parents.”

When you think about it, this isn’t about blame, it’s about opportunity. Your calm, your patience, your ability to respond (not just react) becomes the model your child learns from.

But let’s be honest, parenting isn’t always calm and collected. Stress, frustration, and the endless juggling can make it hard to show up as the parent you truly want to be.

That’s why this program exists:

To give you the tools, support, and guidance to create the kind of connection where your child feels seen, safe, and understood—while you feel more confident and empowered in your parenting journey.

Do any of these feel familiar?

  • You try to stay calm, but your child’s big emotions sometimes trigger your own.

  • You want to build your child’s confidence, yet you struggle with doubts about your own.

  • Family routines often feel like battles instead of bonding moments.

  • You’ve read advice and tried strategies, but they don’t seem to fit your reality.

  • Deep down, you wonder if you’re really leading your child from the place you want to.

The truth is, our children mirror what we embody. When parents learn to regulate their own emotions and embrace their self-worth, children naturally begin to do the same. That’s why this program focuses not just on strategies, but on empowering you to become the model your child needs.

Imagine What’s

Possible…

  • Parenting from a place of calm and confidence, even in the tough moments.

  • Seeing your child light up with self-esteem, knowing they feel understood and supported.

  • Creating family routines that feel connected instead of chaotic.

  • Watching struggles turn into opportunities for growth—for both you and your child.

That’s exactly what the Empowered Parenting for ADHD program is designed to help you achieve.

This innovative 12-week course is built on the Holistic Expansion Framework, a proven approach that doesn’t just teach strategies—it transforms the way you show up as a parent.

By focusing on embodying self-regulation and self-esteem, you’ll create a ripple effect in your child’s life that fosters resilience, joy, and lasting connection.

Meet Suzy – Your Guide on This Journey

"Parenting a child with ADHD is not just about knowing the right strategies—it’s about embodying them in your daily life."

As the creator of the Holistic Expansion Framework, Suzy combines her professional expertise with a compassionate, real-world understanding of the challenges parents face.

She knows that children often mirror their parents’ emotions and behaviours, and that by addressing our own triggers, we unlock the ability to guide our children with confidence and calm.

In this course, Suzy will walk alongside you,

equipping you with the tools to:

  • Identify and manage emotional triggers when you see your own behaviours reflected in your child.

  • Strengthen your self-esteem so you can lead with clarity and assurance.

  • Put strategies into action in a way that feels natural, not overwhelming.

Suzy’s supportive, heart-centered approach ensures you’ll never feel alone on this journey—you’ll feel guided, empowered, and understood every step of the way.

Meet Suzy – Your Guide on This Journey

"Parenting a child with ADHD is not just about knowing the right strategies—it’s about embodying them in your daily life."

As the creator of the Holistic Expansion Framework, Suzy combines her professional expertise with a compassionate, real-world understanding of the challenges parents face.

She knows that children often mirror their parents’ emotions and behaviours, and that by addressing our own triggers, we unlock the ability to guide our children with confidence and calm.

In this course, Suzy will walk alongside you,

equipping you with the tools to:

  • Identify and manage emotional triggers when you see your own behaviours reflected in your child.

  • Strengthen your self-esteem so you can lead with clarity and assurance.

  • Put strategies into action in a way that feels natural, not overwhelming.

Suzy’s supportive, heart-centered approach ensures you’ll never feel alone on this journey—you’ll feel guided, empowered, and understood every step of the way.

What You’ll Experience Inside

Empowered Parenting for ADHD

Over 12 weeks, you’ll be guided through a step-by-step journey that helps you move from daily struggles to confident, joyful parenting. Each part of the program is designed to support both your growth as a parent and your child’s development.

Here’s how you and Suzy will work together:

Weekly Group Coaching Calls

Connect with other parents who “get it,” learn new strategies, and receive live support.

Monthly 1:1

Coaching Sessions

Get personalised guidance tailored to your unique parenting challenges and family dynamic.

The Holistic Expansion Framework

Learn and embody the core principles of self-regulation and self-esteem so you can lead by example.

Practical Parenting Tools

From managing triggers to building your child’s self-worth, you’ll receive easy-to-use strategies that fit into everyday life.

Supportive Community

Be part of a safe, encouraging space where you can share, connect, and celebrate wins with other parents on the same path.

What You’ll Learn Inside:

Across 12 weeks, you’ll move through powerful modules designed to shift not just your parenting strategies, but the way you and your child connect every day.

Module 1: Laying the Foundation

Understanding ADHD through a holistic lens and setting intentions for your family’s journey

Module 2: The Mirror Effect

Recognising how your own triggers and behaviours reflect in your child—and how to respond with compassion

Module 3: Calm Within the Storm

Mastering emotional regulation tools that help you stay centered (and model resilience for your child).

Module 4: Building Self-Worth Together

Strengthening your confidence as a parent while nurturing your child’s self-esteem.

Module 5: Everyday Habits that Heal

Simple lifestyle and nutrition choices to support your child’s (and your own) wellbeing.

Module 6: Connection over Correction

Turning power struggles into opportunities for trust, empathy, and growth.

Module 7: The Empowered Parent Blueprint

Creating a personalised roadmap that aligns your parenting values with daily practices.

Module 8: Celebrating the Journey

New lessons will continue to be added, giving you fresh insights and strategies to support your ADHD journey.

What You’ll

Experience Inside

Empowered Parenting

for ADHD

Over 12 weeks, you’ll be guided through a step-by-step journey that helps you move from daily struggles to confident, joyful parenting. Each part of the program is designed to support both your growth as a parent and your child’s development.

Here’s how you and Suzy will work together:

Weekly Group Coaching Calls

Connect with other parents who “get it,” learn new strategies, and receive live support.

Monthly 1:1

Coaching Sessions

Get personalised guidance tailored to your unique parenting challenges and family dynamic.

The Holistic Expansion Framework

Learn and embody the core principles of self-regulation and self-esteem so you can lead by example.

Practical Parenting Tools

From managing triggers to building your child’s self-worth, you’ll receive easy-to-use strategies that fit into everyday life.

Supportive Community

Be part of a safe, encouraging space where you can share, connect, and celebrate wins with other parents on the same path.

What You’ll

Learn Inside:

Across 12 weeks, you’ll move through powerful modules designed to shift not just your parenting strategies, but the way you and your child connect every day.

Module 1: Laying the Foundation

Understanding ADHD through a holistic lens and setting intentions for your family’s journey

Module 2: The Mirror Effect

Recognising how your own triggers and behaviours reflect in your child—and how to respond with compassion

Module 3: Calm Within the Storm

Mastering emotional regulation tools that help you stay centered (and model resilience for your child).

Module 4: Building Self-Worth Together

Strengthening your confidence as a parent while nurturing your child’s self-esteem.

Module 5: Everyday Habits that Heal

Simple lifestyle and nutrition choices to support your child’s (and your own) wellbeing.

Module 6: Connection over Correction

Turning power struggles into opportunities for trust, empathy, and growth.

Module 7: The Empowered Parent Blueprint

Creating a personalised roadmap that aligns your parenting values with daily practices.

Module 8: Celebrating the Journey

New lessons will continue to be added, giving you fresh insights and strategies to support your ADHD journey.

Here’s Everything You’ll Receive When You Join

When you step into the Empowered Parenting for ADHD program, you’re not just signing up for another parenting course—you’re getting a complete transformation toolkit.

You’ll receive:

  • 12 Weeks of Guided Support inside the Holistic Expansion Framework

  • Weekly Group Coaching Calls with Suzy for live guidance and connection

  • 3 x Private 1:1 Coaching Sessions (one per month) for tailored support

  • Step-by-Step Modules that take you from triggers to transformation

  • Practical Tools & Resources you can apply immediately in your family life

  • Access to a Supportive Community of parents walking the same path

  • Personalised Blueprint for Lifelong Regulation, so you can revisit anytime you need a reset

Together, these pieces create a powerful container of support that ensures you’re never left figuring things out on your own.

Here’s Everything You’ll Receive When You Join

When you step into the Empowered Parenting for ADHD program, you’re not just signing up for another parenting course—you’re getting a complete transformation toolkit.

You’ll receive:

  • 12 Weeks of Guided Support inside the Holistic Expansion Framework

  • Weekly Group Coaching Calls with Suzy for live guidance and connection

  • 3 x Private 1:1 Coaching Sessions (one per month) for tailored support

  • Step-by-Step Modules that take you from triggers to transformation

  • Practical Tools & Resources you can apply immediately in your family life

  • Access to a Supportive Community of parents walking the same path

  • Personalised Blueprint for Lifelong Regulation, so you can revisit anytime you need a reset

Together, these pieces create a powerful container of support that ensures you’re never left figuring things out on your own.

Enrol Now and Create Your Blueprint!

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