ADHD Shine Membership | Suzy Burgess - ADHD Specialist · Naturopath

Finally Feel Understood

as a Mum Raising a Child with ADHD,

you don't have to do this alone anymore...

Join as a Founding Member and receive a special bonus:
A FREE Coaching Session designed to help you

identify what drains your energy and how to shift back

into balance, calm, and alignment.

JOIN THE MEMBERSHIP

Finally Feel Understood

as a Mum Raising a Child with ADHD, you don't have to do this alone anymore...

Join as a Founding Member and receive a special bonus:
A FREE Coaching Session designed to help you identify what drains your energy and how to shift back into balance, calm, and alignment.

JOIN THE MEMBERSHIP

Discover the Right Skills to Thrive

with Clarity, Purpose, and Calm

Inside you’ll learn how to:

Reconnect with your vision and passion and live aligned with your true self
Understand ADHD and family dynamics on a deeper level without the overwhelm
Use practical tools that bring more ease, balance, and calm into your days
Build stronger, more compassionate connections with your loved ones
Access expert guidance and resources at your own pace
Grow alongside a supportive community of women who truly get it

The Shine Membership isn’t just about managing ADHD or calming daily chaos, it’s about helping you step into clarity, empowerment, and purpose.

When you thrive, your family naturally thrives too...

And along the way, you’ll also learn how to gently identify your child’s triggers, reduce stress, and create more harmony at home.

Shine Membership

Is for You If,

After everything you’ve tried,

it still feels like…

You’ve lost touch with your own vision and passions while caring for everyone else
ADHD behaviours and daily stress leave you feeling drained, confused, or on edge
Your efforts to help often turn into tension, arguments, or misunderstandings
You’re unsure how to balance supporting your loved one while nurturing yourself
You feel torn between conflicting advice and crave a clearer, calmer path
You sometimes feel alone in the journey and long for guidance from people who truly get it

You don’t have to keep navigating this on your own...

The Shine Membership gives you the tools, guidance, and community to move from confusion and sacrifice into clarity, confidence, and empowerment.

When you reconnect with your purpose, calm and understanding naturally follow for you and your family.

JOIN THE MEMBERSHIP

Discover the Right Skills to Thrive

with Clarity, Purpose, and Calm

Inside you’ll learn how to:

Reconnect with your vision and passion and live aligned with your true self
Understand ADHD and family dynamics on a deeper level without the overwhelm
Use practical tools that bring more ease, balance, and calm into your days
Build stronger, more compassionate connections with your loved ones
Access expert guidance and resources at your own pace
Grow alongside a supportive community of women who truly get it

The Shine Membership isn’t just about managing ADHD or calming daily chaos, it’s about helping you step into clarity, empowerment, and purpose.

When you thrive, your family naturally thrives too...

And along the way, you’ll also learn how to gently identify your child’s triggers, reduce stress, and create more harmony at home.

Shine Membership Is for You If,

After everything you’ve tried, it still feels like…

You’ve lost touch with your own vision and passions while caring for everyone else
ADHD behaviours and daily stress leave you feeling drained, confused, or on edge
Your efforts to help often turn into tension, arguments, or misunderstandings
You’re unsure how to balance supporting your loved one while nurturing yourself
You feel torn between conflicting advice and crave a clearer, calmer path
You sometimes feel alone in the journey and long for guidance from people who truly get it

You don’t have to keep navigating this on your own...

The Shine Membership gives you the tools, guidance, and community to move from confusion and sacrifice into clarity, confidence, and empowerment.

When you reconnect with your purpose, calm and understanding naturally follow for you and your family.

JOIN THE MEMBERSHIP

Why Suzy Burgess Created Shine Membership

As an ADHD Specialist, Naturopath, and Wellbeing Advocate, Suzy has spent years walking alongside individuals and families navigating ADHD. She’s seen the exhaustion of parents who give everything, the frustration of partners who feel helpless, and the loneliness of caregivers trying to do it all.

What she’s also seen and deeply believes is that there’s a brighter path forward...

One where mums reconnect with their vision, purpose, and passion and from that place of empowerment, calm and connection naturally flow into family life.

That’s why Suzy created the Shine Membership.

Not to “fix” anyone, but to offer:

Clear guidance to move from overwhelm to alignment
Practical tools that make daily life easier
A safe, supportive community that truly understands you

You don’t have to figure this out alone anymore.

The Shine Membership was built to walk this journey with you so you can rediscover yourself, thrive in your purpose, and model empowerment for your family.

Why Suzy Burgess Created Shine Membership

What she’s also seen and deeply believes is that there’s a brighter path forward...

One where mums reconnect with their vision, purpose, and passion and from that place of empowerment, calm and connection naturally flow into family life.

That’s why Suzy created the Shine Membership.

Not to “fix” anyone, but to offer:

Clear guidance to move from overwhelm to alignment
Practical tools that make daily life easier
A safe, supportive community that truly understands you

You don’t have to figure this out alone anymore.

The Shine Membership was built to walk this journey with you so you can rediscover yourself, thrive in your purpose, and model empowerment for your family.

3 Shifts You’ll Experience Inside

Shine Membership

Clarity

Reconnect with your vision and understand ADHD in a way that feels simple and practical — so you feel guided, not lost.

Connection

Strengthen relationships at home by reducing conflict, building compassion, and creating space for deeper alignment with yourself and your loved ones.

Confidence

Step into your purpose with the tools and support to handle challenges calmly — without second-guessing who you are or what you’re capable of.

JOIN THE MEMBERSHIP

What You’ll Learn Inside:

Reframing ADHD

Discover how to shift your perspective on ADHD—from seeing it as a limitation to recognising it as a unique strength and source of potential.

Challenges of ADHD

Learn to navigate the emotional, physical, and social hurdles of ADHD with practical strategies, self-awareness, and a focus on balance and resilience.

Getting Regulated

Build lasting regulation by understanding your body’s signals, managing emotions, and creating habits that bring balance to the ADHD brain.

Understanding Triggers

Identify what throws your ADHD brain off balance and learn how movement, nutrition, and awareness can help you stay grounded.

Building Connection

Strengthen relationships by fostering understanding, calm, and support, creating an environment where ADHD brains can truly thrive.

Building Self-Esteem

Cultivate self-compassion, embrace your uniqueness, and discover how trusting yourself can turn ADHD challenges into sources of confidence and growth.

The Importance of Self-Care

Explore how joy, gratitude, and passion nurture your ADHD brain, creating the foundation for emotional balance and lasting well-being.

Creating a Healing Environment

Learn new tips on how to design spaces and routines that calm the nervous system, reduce stress, and support an ADHD-friendly way of living.

And more soon

New lessons will continue to be added, giving you fresh insights and strategies to support your ADHD journey.

3 Shifts You’ll Experience Inside

Shine Membership

Clarity

Reconnect with your vision and understand ADHD in a way that feels simple and practical — so you feel guided, not lost.

Connection

Strengthen relationships at home by reducing conflict, building compassion, and creating space for deeper alignment with yourself and your loved ones.

Confidence

Step into your purpose with the tools and support to handle challenges calmly — without second-guessing who you are or what you’re capable of.

JOIN THE MEMBERSHIP

What You’ll Learn Inside:

Reframing ADHD

Discover how to shift your perspective on ADHD—from seeing it as a limitation to recognising it as a unique strength and source of potential.

Challenges of ADHD

Learn to navigate the emotional, physical, and social hurdles of ADHD with practical strategies, self-awareness, and a focus on balance and resilience.

Getting Regulated

Build lasting regulation by understanding your body’s signals, managing emotions, and creating habits that bring balance to the ADHD brain.

Understanding Triggers

Identify what throws your ADHD brain off balance and learn how movement, nutrition, and awareness can help you stay grounded.

Building Connection

Strengthen relationships by fostering understanding, calm, and support, creating an environment where ADHD brains can truly thrive.

Building Self-Esteem

Cultivate self-compassion, embrace your uniqueness, and discover how trusting yourself can turn ADHD challenges into sources of confidence and growth.

The Importance of Self-Care

Explore how joy, gratitude, and passion nurture your ADHD brain, creating the foundation for emotional balance and lasting well-being.

Creating a Healing Environment

Learn new tips on how to design spaces and routines that calm the nervous system, reduce stress, and support an ADHD-friendly way of living.

And more soon

New lessons will continue to be added, giving you fresh insights and strategies to support your ADHD journey.

Everything You Get as a Shine Member

Your Guided Journey

Journey Map – See exactly where you’re headed so you never feel lost.
8 Core Modules (and growing!) – Packed with 55 lessons designed to help you understand and support ADHD, with new content added regularly.

Tools & Resources That Work

Practical Strategies – Instantly accessible tools to help you find the right support when you need it.
Recipes & Diet Plans – Tailored guidance for better focus and well-being.
Proven Exercises – Tried-and-tested routines that actually fit into real life.
FREE Downloadable Worksheets – Checklists, reflection trackers, and journaling prompts to help you stay intentional.

Live Support & Accountability

Monthly Q&As – Get your specific questions answered in real time.
Topic-Focused Live Sessions (2x/month) – Deep dives into strategies that matter most.
Challenges to Strengthen Accountability – Includes weekly goal setting and celebrating wins together.

Community & Connection

Private Shine Community – Share experiences, find encouragement, and feel understood.

Everything You Get as a Shine Member

Your Guided Journey

Journey Map – See exactly where you’re headed so you never feel lost.
8 Core Modules (and growing!) – Packed with 55 lessons designed to help you understand and support ADHD, with new content added regularly.

Tools & Resources That Work

Practical Strategies – Instantly accessible tools to help you find the right support when you need it.
Recipes & Diet Plans – Tailored guidance for better focus and well-being.
Proven Exercises – Tried-and-tested routines that actually fit into real life.
FREE Downloadable Worksheets – Checklists, reflection trackers, and journaling prompts to help you stay intentional.

Live Support & Accountability

Monthly Q&As – Get your specific questions answered in real time.
Topic-Focused Live Sessions (2x/month) – Deep dives into strategies that matter most.
Challenges to Strengthen Accountability – Includes weekly goal setting and celebrating wins together.